Why Choose Red Robin Counselling & Training Practice?
You might have seen other Counsellors in the area and now you're torn as to what the right path is for you.
Entering counselling is an investment in yourself and your wellbeing so your Counsellor has to be the right fit for you.
This is why Red Robin Counselling & Training Practice offers a FREE 20 minute zoom/telephone consultation (click for more information)
I am an Integrative Counsellor. This means I can pull on strings from more than one approach and mould therapy to the individual sitting in front of me. I am able to work at your pace and provide a space for you to feel safe. The space is confidential and I always aim to be non-judgemental. I will sit with you and your uncomfortable feelings, developing an understanding of your world (Person-Centred). I am also able to work with you to explore your past and how unresolved historic events/feelings can impact our current behaviours, thoughts and feelings (Psychodynamic).
Talking therapy can feel quite challenging, especially if you're someone who bottles all of their feelings up. I am proud to be able to offer an experiential way of working. This means I can aid you in talking with me by offering you; paints, pencils, sand trays and even exploring the music you listen to.
A list of concerns I am able to work with (this list is not exhaustive - please do contact me if you're unsure)
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Anxiety
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Abuse
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Bereavement
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Borderline Personality Disorder (Emotionally Unstable Personality Disorder)
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Depression
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Life transitions
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Loneliness
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Questioning
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Relationship issues
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Suicidal thoughts
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Self-Esteem
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Self-harm
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Sexuality
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Stress
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Trauma
Together we can get through the darkness