Why Choose Red Robin Counselling & Training Practice?
You might have seen other Counsellors in the area and now you're torn as to what the right path is for you.
​
Entering counselling is an investment in yourself and your wellbeing so your Counsellor has to be the right fit for you.
This is why Red Robin Counselling & Training Practice offers a FREE 20 minute zoom/telephone consultation (click for more information)
​
I am an Integrative Counsellor. This means I can pull on strings from more than one approach and mould therapy to the individual sitting in front of me. I am able to work at your pace and provide a safe, non-judgemental and confidential environment. I will sit with you and your uncomfortable feelings, developing an understanding of your world (Person-Centred). I am also able to work with you to explore your past and how unresolved historic events/feelings can impact our current behaviours, thoughts and feelings (Psychodynamic).
​
Talking therapy can feel quite challenging, especially if you're someone who bottles all of their feelings up. I am proud to be able to offer an experiential way of working. This means I can aid you in talking with me by offering you; paints, pencils, sand trays and even exploring the music you listen to.
​
A list of concerns I am able to work with (this list is not exhaustive - please do contact me if you're unsure)
​
​
-
Anxiety
-
Abuse
-
Bereavement
-
Borderline Personality Disorder (Emotionally Unstable Personality Disorder)
-
Depression
-
Life transitions
-
Loneliness
-
Questioning
-
Relationship issues
-
Suicidal thoughts
-
Self-Esteem
-
Self-harm
-
Sexuality
-
Stress
-
Trauma
​
Together we can get through the darkness