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Red Robin Counselling & Training Practice

Why Choose Red Robin Counselling & Training Practice?

 

You might have seen other Counsellors in the area and now you're torn as to what the right path is for you.

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Entering counselling is an investment in yourself and your wellbeing so your Counsellor has to be the right fit for you.

This is why Red Robin Counselling & Training Practice offers a FREE 20 minute zoom/telephone consultation (click for more information)

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I am an Integrative Counsellor. This means I can pull on strings from more than one approach and mould therapy to the individual sitting in front of me. I am able to work at your pace and provide a safe, non-judgemental and confidential environment. I will sit with you and your uncomfortable feelings, developing an understanding of your world (Person-Centred). I am also able to work with you to explore your past and how unresolved historic events/feelings can impact our current behaviours, thoughts and feelings (Psychodynamic).

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Talking therapy can feel quite challenging, especially if you're someone who bottles all of their feelings up. I am proud to be able to offer an experiential way of working. This means I can aid you in talking with me by offering you; paints, pencils, sand trays and even exploring the music you listen to.

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A list of concerns I am able to work with (this list is not exhaustive - please do contact me if you're unsure)

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  • Anxiety

  • Abuse

  • Bereavement

  • Borderline Personality Disorder (Emotionally Unstable Personality Disorder)

  • Depression

  • Life transitions

  • Loneliness

  • Questioning

  • Relationship issues

  • Suicidal thoughts

  • Self-Esteem

  • Self-harm

  • Sexuality

  • Stress

  • Trauma

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Red Robin Counselling & Training Practice

Together we can get through the darkness

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